Hi Everyone!

Going to try and keep this post short because I do need some sleep have been getting asked a lot of questions recently about how I fit blogging into my day etc. 

Now before I start let me pop up these statistics this a diagram of how much tv the adverage person watches. 

SERIOUSLY THAT SAYS 9 YEARS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

That is A DECADE!!!!!!!!!!!!!!!!!!!!!!!!!!!! of your life gone, wasted that just seems mental to me to waste a decade of our amazing gift of life on this earth sitting on our bums watching other people live theirs lol!

Anyways just thought id put that out there before i give you the ultimate reason i have so much time is that I do not own a  tv, for this reason alone I do not want to look back on my life and say i wasted 10 years of it watching tv.

In answer to the main question heres a little run down of my general day in 2015

6.15am-(Early bird catches the worm and all that :) 

8.30am- Start work 

5.30pm-6.30pm Finish work and get home

6.30pm-8pm Prepare dinner 

8pm-10pm Gym 

10pm-12pm Reading,Researching and Blogging

so in a nutshell thats how I do it no rest for the wicked eh!;-)

Now to get started with my post on Mind Body and Spirit I'm just going to leave you with something to mull over for the day and create the full blog this evening as there really is a lot to this but here goes

So there are three motives why we actually live our lives if you weren't aware already we live for the body, we live for the mind and we live for the soul.

No one of these is better than the other all are alike, desireable and no one of the three can live fully if the other is not fully expressed also. It is not not be right to live for one and deny two, or slightly better but still you wouldn't be fully living if you lived for two and denied one. 

To live life to the fullest we need to express ourselves to the best of our abilities by exploring and utilising these amazing pieces of ourselves. NOW I will be explaining this in more detail tomorrow so make sure to check back with me but if you do have any questions or comments all our welcome.

Hope you take something from this

Loves Annie xxx